030 | Shame, Secrecy & Fear
Update: 2021-10-04
Description
Have you ever found yourself living in the shadows of shame or only spoken part of your truth for fear of what others may think? Have you ever struggled to heal parts of your past that feel like inaccessible memories stored under lock and key? If so, you are not alone. In today’s episode, Sinead speaks to what it feels like to live plagued by shame and how she finally broke the silence, spoke the purest truth, found healing, and invites you to join her in the reclaimed light.
Today on Transcending Trauma:
- Identifying an existence plagued by shame
- Reflections on the healing words of Brene Brown
- How to break the silence of secrecy, repressed trauma, and fear
- The inspiration behind Sinead’s Masterclass, Cultivating Safety in Your Everyday
Connect with Sinead:
- Website: healwithsinead.life
- IG: @transcending.trauma
- Join Sinead’s FREE Masterclass: Cultivating Safety In Your Everyday
- Join the Empowered Method Waitlist
- Apply here for the Soul Elevation Mentorship
- Get 10% off Green Queen Wellness Full Spectrum Hemp Oil with code “SINEAD”
This show is produced by Soulfire Productions
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